Issue #1: Omega Blueberry Crisp
Ingredients:
2 cups frozen wild blueberries (not regular blueberries)
2.5 cups rolled oats
2 tbsp hemp seeds
2 tbsp chia seeds
1/4 cup avocado oil
1/4 cup maple syrup
Directions:
Preheat oven to 350*
Coat bottom of round cake pan or glass Pyrex baking dish with frozen wild blueberries.
Combine remaining ingredients to make a “crumb topping.” For babies, omit maple syrup.
Bake for 18 minutes.
Serve with plain Greek yogurt or milk as “cereal.”
Notes:
Wild blueberries are key as they are super small and have an easy time baking down into a gooey compote/jam-like consistency.
I buy the them frozen at Trader Joes.